We all leak energy in ways we don’t even realise — from over-giving to regret, worry or perfectionism. In this masterclass, Olivia Light reveals 23 common drains and how to reframe them so you can reclaim your power and become unstuck.

Why your healthy habits aren’t helping your sleep - and how energy recalibration reveals the real reason. Table of Contents Introduction:...

By embracing the wisdom of energy healing and working from the core level, it is truly possible to unlock the potential for cellular ...

Beneath the shame, there was a deeper wound around self-worth. She feared she was being punished - for wanting too much, for not being grateful enough, for somehow getting it wrong. These thoughts, like quiet shadows, had shaped her relationship with her body and her motherhood story.

Energy healing influences the mind, emotions, body, and spirit. Scientific research has now proven that the infusion of pure, positive ...

Studies have shown that spirituality can have a positive impact on a person's physical and mental health. It has been found that people ...