How To Create A Pure, High Vibrational Practice

This is one of the most popular questions I am asked by those who are embarking upon their spiritual journeys. Once you find your version of practice that you feel happy, safe and that inspires you to return to each day, you will be well on your way!

Here are my top principles that I formulated during my own Unfolding. Once you become familiar with them, make sure to tweak them so that you feel they are yours and feel right for you.

1. Choose A Well Lit Spot

When first finding your feet, working with your energetic aspects can be a little daunting, so it is important to master the basics so that you can relax and allow the process.

Lighting is a big one, as trying to tune in late at night or in the dark can feel a little intimidating, and can elevate feelings a little unsure. And when meditation can last a while, being in outdoor sunlight may not be best as you don't want to get sunburned.

When choosing natural light, not only are each of the senses honed and heightened, our...

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Why Cultivate Wholeness?

When cultivating wholeness, the focus is to harmonise the physical, emotional, mental and spiritual aspects of Being.

Soon after my Awakening in 2017, I quickly came to understand the principle of Wholeness as an energetic and symbiotic potential that nurtures all states of living and Being inclusively.

In this article, I have chosen to illuminate Wholeness as an integral part of well-being. When we can develop an awareness of Self as well as the world around us, we achieve balance and are able to influence our own highest potential on all levels.

Wholeness is an integration of our higher aspects, perspective and our truth. An embodiment of consciousness, which sees all sides of a matter from a place of neutrality, and gently invites us to take responsibility of our inner programming. Wholeness activates our ability to change our forward momentum by exploring the motivation behind every choice we make and the behaviours we default to at partiucular times.

When tethered to...

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